The Benefits of CBD Melatonin Gummies: A Comprehensive Review Based on Reddit Feedback (MuYLT)
Countries: United States - Canada - Australia
cbd melatonin gummies reddit MuYLT
CBD melatonin gummies have gained popularity as a potential sleep aid, combining the benefits of cannabidiol (CBD) and melatonin. In this article, we will delve into the world of CBD and melatonin, exploring their individual effects on sleep, and how they compare.
Understanding CBD and Melatonin for Sleep
CBD and melatonin are two distinct substances that have been studied for their potential sleep benefits. Melatonin is a hormone that regulates sleep-wake cycles, and it is commonly used as a dietary supplement to help with sleep disorders. According to Drugs.com, melatonin is available in various forms, including tablets, capsules, and gummies. The recommended dosage of melatonin varies from 0.5 to 5 milligrams, and it is essential to consult with a healthcare professional before taking it.
CBD, on the other hand, is a non-psychoactive compound found in cannabis plants. It has been studied for its potential therapeutic benefits, including reducing anxiety and inflammation. Healthline reports that CBD oil may help with sleep by reducing stress and anxiety. However, the optimal concentration of CBD oil for sleep is still a topic of debate.
A study published in the National Center for Biotechnology Information found that CBD may help reduce sleep disturbances in individuals with chronic pain. Another study published in the Journal of Clinical Psychopharmacology found that melatonin may help improve sleep quality in individuals with insomnia.
The Science Behind CBD Melatonin Gummies
The combination of CBD and melatonin in gummies has gained popularity due to its potential benefits for sleep. The science behind this combination is based on the idea that CBD may enhance the effects of melatonin, leading to improved sleep quality. According to the National Center for Complementary and Integrative Health, melatonin may help regulate sleep-wake cycles, while CBD may help reduce anxiety and stress.
A study published in the Journal of Cannabis Research found that CBD may help reduce anxiety and improve sleep quality in individuals with chronic pain. Another study published in the Journal of Clinical Psychopharmacology found that melatonin may help improve sleep quality in individuals with insomnia.
The optimal melatonin dosage for sleep is still a topic of debate, but most studies suggest that a dosage of 0.5 to 5 milligrams is effective. The effects of CBD on sleep are also still being studied, but it is believed that CBD may help reduce anxiety and stress, leading to improved sleep quality.
Choosing the Right CBD Melatonin Gummies
When choosing CBD melatonin gummies, it is essential to consider several factors, including the concentration of CBD and melatonin, the type of CBD used, and the flavor. Reddit users have shared their experiences with different brands and products, highlighting the importance of reading reviews and doing research before making a purchase.
Non-THC options are also available for those who prefer to avoid THC, the psychoactive compound found in cannabis plants. Flavor preferences are also a consideration, as some users may prefer fruity or sweet flavors, while others may prefer more neutral flavors.
Some popular brands of CBD melatonin gummies include Neurogan and CBDMD. These brands offer a range of products with different concentrations of CBD and melatonin, as well as various flavors.
Expert Opinions on CBD Melatonin Gummies
Experts in the field of sleep research and CBD studies have shared their insights on the potential benefits and risks of using CBD melatonin gummies. According to The Sleep Foundation, melatonin may help regulate sleep-wake cycles, while CBD may help reduce anxiety and stress.
Dr. Michael Breus, a sleep specialist, notes that "CBD may have a positive effect on sleep, but it is essential to consult with a healthcare professional before using it." Dr. Breus also emphasizes the importance of reading reviews and doing research before purchasing CBD products.
User Reviews and Feedback on CBD Melatonin Gummies
Users who have tried CBD melatonin gummies have shared their experiences on Reddit and other online forums. Many users report improved sleep quality, reduced anxiety, and increased relaxation. However, some users have also reported side effects, such as drowsiness and headaches.
One user on Reddit reported that "CBD melatonin gummies have helped me sleep better and reduced my anxiety." Another user reported that "I have tried several brands, but Neurogan is my favorite due to its high-quality products and excellent customer service."
Addressing Concerns and Side Effects
Potential concerns and side effects associated with using CBD melatonin gummies include melatonin-induced panic attacks and insomnia. It is essential to consult with a healthcare professional before using these products, especially if you have a history of anxiety or sleep disorders.
To mitigate these risks, it is recommended to start with a low dosage and gradually increase as needed. It is also essential to read reviews and do research before purchasing CBD products, as some brands may have higher quality products than others.
Traveling with CBD Melatonin Gummies
Traveling with CBD melatonin gummies requires consideration of regulations and restrictions in different countries. According to TSA, CBD products are allowed in checked bags, but it is essential to check with the airline and destination country for specific regulations.
One user on Reddit reported that "I traveled to Italy with my CBD melatonin gummies and had no issues." However, it is essential to research and understand the regulations in your destination country before traveling with CBD products.
Combining CBD Melatonin Gummies with Other Sleep Aids
Combining CBD melatonin gummies with other sleep aids, including prescription medications and natural supplements, requires caution and consultation with a healthcare professional. According to The Sleep Foundation, it is essential to discuss potential interactions and side effects with a healthcare professional before using multiple sleep aids.
Some users on Reddit have reported combining CBD melatonin gummies with other sleep aids, such as melatonin supplements and prescription sleep medications. However, it is essential to approach this with caution and consult with a healthcare professional to avoid potential interactions and side effects.
The Future of CBD Melatonin Gummies
The future of CBD melatonin gummies is promising, with ongoing research and potential developments in sleep technology. According to The Journal of Cannabis Research, CBD may have a positive effect on sleep, and further research is needed to understand its potential benefits and risks.
Expert opinions and studies suggest that CBD melatonin gummies may be a useful tool for improving sleep quality, but it is essential to approach this with caution and consult with a healthcare professional before using these products. As research continues to emerge, we can expect to see new developments and innovations in the field of CBD and sleep.
Countries: United States - Canada - Australia
"Melatonin doses — how much to take? : r/Menopause - Reddit"
"Experience with edibles that have melatonin in them? : r/trees - Reddit"
"Melatonin for Sleep: Uses, Dosage, Side Effects, and More - Healthline"
"want to try CBD gummies (UK) : r/CBDOilReviews - Reddit"
"Just took a cbd/melatonin gummy will I freak out? : r/Anxiety - Reddit"
"I get hemp gummies off Amazon lately I've been using "Your Teddy" one million which claims to have 16666 mg hemp oil per gummy. And 10mg melatonin. And I was wondering if it actually has any cbd in it. If it's actually useful. It doesn't say CBD anywhere on it but Google searches say hemp oil is cbd oil without thc. I'm confused."
CBD Gummies For Sleep | CBD + Melatonin Sleep Tight …
CBD Gummies For Sleep - CBD + Melatonin Gummies - JustCBD
"Melatonin: Usage, Side Effects, and Safety - Sleep Foundation"
"Duration of tincture vs gummies? And other questions : r/CBD - Reddit"
Quantity of Melatonin and CBD in Melatonin Gummies Sold in the …
"Foray CBN gummies - 30pk for $20 2.5 or 5 mg CBN (I forget what amount) + 10mg CBD Best bang for your Buck on the market and they're delicious! Best sleep too out of all the products I've tried imo."
Has anyone found that taking CBD makes your sleep more ... - Reddit
Do CBD gummies actually help a lot with social anxiety or is ... - Reddit
My gummies don’t contain THC. Why does it feel like a THC ... - Reddit
"Get the Reddit app Scan this QR code to download the app now. Or check it out in the app stores ... i see very mixed opinions online about the charlotte's web CBD gummies and if they are a scam or not. im very curious about them, particularly the recovery gummies with ginger and turmeric, but i don't want to waste time and money if they ..."
"Sleep Gummies UK | CBD, Melatonin & More - ZenBears®"
Since then I bought sleeping gummies and I felt like I had a tolerance to it taking from 1 to atleast 2-3 to feel the side effects. Taking a lot didnt help the side effects go away but it help me sleep faster. I think someone already mention melatonin but with L-Theanine. Could try cbd and other options out there.
I’m trying a THC pill tonight and have only ever used melatonin gummies. I don’t rlly like the gummies cuz it feels like… uncomfortable almost? Idk how to describe it I just feel kinda nauseous sometimes and sometimes I don’t and it’s like a sinking …
CBD Gummies For Sleep | CBD + Melatonin Sleep Tight Gummies …
CBD Sleep Gummies - CBD + Melatonin Gummies - CBD For Life
"What's the best concentration and CBD oil for sleep? I'm ... - Reddit"
"What have you tried to sleep better on Effexor? : r/Effexor - Reddit"
4 Best CBD Melatonin Capsules for Sleep Reviewed (Aug. 2023)
Do melatonin gummies work different on autistic ppl? - Reddit
4 Best CBD Melatonin Capsules for Sleep Reviewed (Aug. 2023) - CBDThinker
"What’s worked for you? (Serious) : r/sleep - Reddit"
Took a weed gummy last night and passed out. Apparently got ... - Reddit
"Melatonin supplements you can buy without a prescription vary widely in the amount of melatonin they contain. Your provider can help you decide if melatonin is right for you and, if so, which one is a good choice for your situation."
The Best CBD Gummies for Sleep and Relaxation for 2025 - Medical News Today
Thank you for taking the time to type this response . You make some very good points about someone with Alzheimer’s not being fully capable of expressing how they feel and possibly increasing anxiety which is the last thing I would want for my lo.
"CBD For Sleep: How It Works, Benefits And Risks - Forbes"
"Melatonin side effects: What are the risks? - Mayo Clinic"
"20s male, have had anxiety for all my life , my mom got me some 15 mg cbd gummies / 5mg melatonin to help me relax at night, I’m used to benzos but no longer have access to them, I just bit one of the gummies in half and I’m scared of how it will make me feel, because I hate weed and the panic it gives me… any advice rn would be greatly appreciated, thanks guys I know I …"
Soul Sleepi CBD Gummies Review (2025) – Forbes Health
"Melatonin: Benefits, Uses, Side Effects and Dosage - Healthline"
"CBD vs Melatonin Gummies for Sleep: Everything You Need to Know"
"I've used CBD oil, so I expect the products to have some bit of grassy taste. I enjoy Lazarus Naturals strawberry hibiscus oil. I bought some Nu Leaf Naturals blueberry gummies, based on good reviews. These things taste FOUL, and it's not the blueberry part. I could not even get one bite down, had to spit it out. What are the good tasting gummies?"
The Best CBD Gummies for Sleep and Relaxation for 2025
CBD vs. Melatonin for Sleep | Which Should I Choose? - Neurogan
"r/AskReddit on Reddit: What are your experience with cbd?"
"CBD Gummies to Aid with Stress and Sleep : r/CBD - Reddit"
"CBD For Sleep: How It Works, Benefits And Risks - Forbes"
"Took a cbd melatonin gummy for sleep, had crazy spasms all ... - Reddit"
"Who makes gummies that taste good? : r/CBD - Reddit"
"How effective is CBD gummies for sleep compared to Melatonin? CBD gummies interact with the endocannabinoid system to promote relaxation and alleviate anxiety, potentially aiding in better sleep quality. However, scientific evidence supporting CBD's efficacy for sleep is limited. On the other hand, Melatonin is a hormone regulating sleep-wake ..."
"Best CBD products for sleep reviewed & tested : r/CBD_review - Reddit"
"Soul’s Sleepi gummies feature 25 milligrams of hemp-derived CBD, 5 milligrams of hemp-derived cannabinol and 3 milligrams of melatonin per serving, which are designed to promote sleep health ..."
Best CBD Gummies For Sleep Of 2025 – Forbes Health
CBD Gummies For Sleep - CBD + Melatonin Gummies - JustCBD
"Melatonin: What Is It and Can It Help You Sleep? - WebMD"
"NAMACBD Gummies and Sleep Drops Review : r/CBD - Reddit"
"what are the best gummies for a deep, uninterrupted sleep - Reddit"
"Melatonin: What It Is & Function - Cleveland Clinic"
"why do melatonin gummies work much better than capsules? : r/sleep - Reddit"
"Most likely this was a placebo. These are isolate gummies, so there's no THC (verified on the lab report). 60mg CBD isolate, ingested (with a bioavailability of roughly 6%, meaning the vast majority of CBD was destroyed by your liver / metabolic system), should not have a profound effect, and certainly not one that makes you seem high or drool."
I’ve started taking melatonin for my insomnia and I’m ... - Reddit
"22 Out of 25 Melatonin Products Were Mislabeled, Study Finds"
"Melatonin makes me sleepy the entire next day : r/sleep - Reddit"
I am looking to find the right CBD safe gummies for 2 family members. One has arthritis and swelling ankles ect. and just needs pain relief. The other has arthritis and pretty bad anxiety. They found Justcdb 10 mg dummies online for reasonable price.
"CBD gummies that help increase focus? : r/CBD - Reddit"
"what are the best gummies for a deep, uninterrupted sleep - Reddit"
"The Best CBD for Sleep in 2025: Gummies, Oils, and More"
"Where to buy CBD gummies for sleep (non thc) : r/Sacramento - Reddit"
"r/BipolarReddit on Reddit: CBD or Melatonin? Something else?"
Cbd Melatonin Gummies Reddit | Center for Research on Health …
"Looking for a THC/CBD gummy to help with sleep. The "usual ... - Reddit"
Potentially dangerous doses of melatonin and CBD found in …
"This article reviews the benefits and potential side effects of melatonin, as well as its best dosage. Health Conditions Wellness. Tools. Connect. Subscribe. Nutrition. Meal Kits ..."
"This Item: Sleep+ Gummies (CBD + CBN + Melatonin) — $99 $79 — or subscribe ... That’s what Royal CBD Sleep+ Gummies do — optimize your natural rhythm. At the core, they’re infused with 25 mg of CBD, 5 mg of CBN, and 3 mg of melatonin per gummy. These powerful relaxants are supported with adaptogenic herbs that support homeostasis ..."
"r/CBD on Reddit: Who has insomnia and had cbd or cbn help …"
I started taking melatonin gummies and it’s been working out
I had a horrific experience with CBN/THC/CBD/Melatonin gummies
"Just took a cbd/melatonin gummy will I freak out? : r/Anxiety - Reddit"
"Has anyone tried CBD oil/products for insomnia? : r/sleep - Reddit"
Melatonin or CBD for sleep issues. Reccomedations for places ... - Reddit
"Recommendations on weed or cbd gummies? I've been wanting to try some gummies to chill in the evenings but I find the options overwhelming. Any ladies out here want to share some recommendations for their fave gummies - not so much to get high but to relax, lower anxiety, increase happy feelings, get a gentle buzz of contentment i suppose."
Is it illegal to bring in a bottle of CBD or THC gummies from ... - Reddit
My insomnia is so severe I’ve had to turn to THC gummies to ... - Reddit
The sleep variant for me at least is the best sleep CBD combo I’ve ever had. It’s little gummie bears with only 2mg melatonin each so you’re in good control of your melatonin intake and I swear 15/20 min after taking I am OUT. Zonked like a mf.
"Help finding legit, affordable CBD gummies : r/CBD - Reddit"
"There are 1:1 Ratio CBN + CBD oils or gummies or capsules in a popular few transparent trusted brands that come to my mind. The gummies are 150mg CBN and 150mg CBD and gel capsules or tincture is double so 300mg CBN and 300mg CBD and all have melatonin as well, so the combos great and what’s best is they use nano tech and push 90% absorption."
Best CBD Gummies For Sleep In 2024 (CBD + Melatonin Options) - Reddit
"Which is better CBD gummies or oil? : r/CBD - Reddit"
"Shop our range of best-selling sleep gummies infused with clinically studied nutraceuticals like CBD and melatonin which have been to shown to improve sleep. ... ZenBears CBD gummies are a food supplement and are not intended to diagnose, treat, cure, or prevent any disease."
"Melatonin is a sleep hormone that can get your sleep schedule on the right track. Here's why smaller doses are better for you and how it works. ... capsules and gummies. Melatonin dose for ..."
"Melatonin or cbd / thc gummies for sleep aid? : r ... - Reddit"
What is the best CBD/CBG/CBN Gummie for sleep without melatonin - Reddit
"CBD oil kept me awake half the night!! : r/CBD - Reddit"
"Charlotte web for sleep and anxiety : r/CBD - Reddit"
"Melatonin: Uses, Side Effects, Dosage (Kids/Adults) - Drugs.com"
Cbd + Melatonin or Cbd and Melatonin taken separately? - Reddit
"CBD/Melatonin gummies in checked bag? : r/ItalyTravel - Reddit"
"Amy cbd/cbn/melatonin gummies they would recommend? : r ... - Reddit"
"Best CBD products for sleep reviewed & tested : r/CBD_review - Reddit"
"Recommendations on weed or cbd gummies? : r/AskWomenOver30 - Reddit"
"Studies show that your body basically stops caring about the melatonin after like 1mg or something so taking too much will only harm your natural melatonin production, making it much harder to go off of it and the longer you take too much, the greater the negative effect will be"
"CBD For Sleep: How It Works, Benefits And Risks - Forbes"
"Favorite place to buy CBD gummies for sleep? : r/portlandme - Reddit"
"Best cbd:CBN gummies/oil for sleep? : r/CBD - Reddit"
"Melatonin: How Much Should You Take? - Cleveland Clinic Health Essentials"
Has anyone found that taking CBD makes your sleep more ... - Reddit
I tried a sleep gummy (THC+CBN) for the first time and had ... - Reddit
Looking for a THC/CBD gummy to help with sleep. The “usual ... - Reddit
"CBD Sleep Gummies: Your Solution for Calm Nighttime Relaxation. Rediscover a better night’s rest with our delicious CBD sleep gummies. Enjoy the calming support of passion flower, melatonin, and L-Theanine enhanced by 25mg of CBD in every serving."
"Started CBN gummies before bed, and my amount of awake and REM ... - Reddit"
Soul Sleepi CBD Gummies Review (2025) – Forbes …
"CBD vs Melatonin for Sleep? Which i s Better : r/CBDOilReviews - Reddit"
"Why do all CBD gummies contain Melatonin? : r/CBD - Reddit"
"why do melatonin gummies work much better than capsules? : r/sleep - Reddit"
"Best CBD gummies recommendations : r/CBD_review - Reddit"
If I take a CBD gummy at night I’m really tired the next morning
Is It Safe to Take Melatonin Every Night? | Sleep Foundation
""Your body produces melatonin naturally. It doesn't make you sleep, but as melatonin levels rise in the evening it puts you into a state of quiet wakefulness that helps promote sleep," explains Johns Hopkins sleep expert Luis F. Buenaver, Ph.D., C.B.S.M. "Most people's bodies produce enough melatonin for sleep on their own."
"Hemp CBD vs Cannabis CBD, does it feel different? : r/MDEnts - Reddit"
"Cbd Melatonin Gummies Reddit | Alzheimer's Disease Research ..."
JustCBD gummies 1000mg Review -anyone ate this brand ... - Reddit
"Melatonin for Sleep: Does It Work? - Johns Hopkins Medicine"
"Melatonin is fine to use, but isn’t perfect. Take a low dose (<3 mg unless you like a chance of vivid dreams/nightmares or even the chance of being kept awake despite the intended purpose).Don’t do anything after you take it. Get in bed, don’t look at your phone."
Potentially dangerous doses of melatonin and CBD found in gummies sold ...
"Melatonin Causes Panic Attacks? : r/insomnia - Reddit"
What’s the best concentration and CBD oil for sleep? I’m ... - Reddit
"Anyone taking muscle relaxers and cbd? : r/CBD - Reddit"
"r/CBD on Reddit: Who has insomnia and had cbd or cbn help them sleep ..."
The Best CBD Gummies for Sleep and Relaxation for 2025
"Melatonin: What You Need To Know | NCCIH - National Center for ..."
"are "just CBD" gummies legit? : r/cbdinfo - Reddit"
"What's worked for you? (Serious) : r/sleep - Reddit"
The 7 best CBD gummies for sleep January 2025 - Leafly
"Best CBD Gummies for Sleep - Melatonin & CBN Options …"
"6 Melatonin Pills & CBD and Still Wide Awake : r/insomnia - Reddit"
"To find the best CBD for sleep, we tested over 100 CBD oils, gummies, topicals, and capsules. Based on expert and tester feedback, we selected these eight as the best CBD …"
"Melatonin Dosage: How Much Should You Take - Sleep Foundation"
Goli sleep gummies (no thc/cbd) with Passion Flower has ... - Reddit
"Why do all CBD gummies contain Melatonin? : r/CBD - Reddit"
"are charlotte's web 10 mg CBD gummies worth it or a scam? : r/CBD - Reddit"
What’s the difference taking THC vs Melatonin for sleep? Is ... - Reddit
"cbd cbn sleep gummies (need advise) : r/CBD - Reddit"
Similar
MuYLTcbd melatonin gummies reddit
The Benefits of Spring Valley Adult Gummy Supplements for Overall Health and Wellness (RwKeh) How Many Sleep Gummies Can You Take: A Comprehensive Guide to Safe and Effective Use (RWvOT) Unveiling the Effects of Purple Enhanced Microdose Gummies: A Comprehensive Guide (mahmN) Comprehensive CBD Warehouse Reviews: A Detailed Analysis of Products and Services (fKgzn) Lone Star CBD Dispensary Reviews: A Comprehensive Guide to Quality and Reliability (xXyiP) Herbstrong CBD Reviews: A Comprehensive Analysis of CBD Oil for Anxiety Relief (AwLub) Can Men Take Apple Cider Vinegar Gummies: A Comprehensive Guide (izltZ) The Benefits of Gummies for Sleep Melatonin: A Comprehensive Guide (fpwvQ) Understanding the Effects of 250mg CBD Gummies: A Comprehensive Guide (YhrWv) PureKana CBD Gummies for Prostate: A Comprehensive Guide (yKbvF)
